App Features

Your smart swim goggles are powered by the FORM Swim App. Sync a workout to your goggles, leave your phone behind, swim, review, repeat.

  • Browse our extensive workout library to find a guided workout that matches your mood and schedule.

  • Review your swims, celebrate your accomplishments, and connect with other swimmers.

  • Select the key metrics you want to see in the water.

  • Choose to have your in-goggle display in the right or left lens.

Browse a Variety of Guided Workouts

With 400+ workouts to choose from, there's something for every level of swimmer.

  • Easily filter workouts by distance, time, and category like technique, endurance, and sprint.

  • Sync up to five guided workouts at a time to your goggles.

  • Learn proper swim and drill technique with pre-workout video tutorials.

Dive Into Workouts

Review Your Swims

Get an in-depth look at past swims and celebrate how far you've come.

  • See your metrics for every length, set, and entire swim—from warmup to warm down.

  • Review key moments of your swim to easily determine strengths and areas of improvement.

  • Know how to approach your training and what to work on, so you can achieve your goals faster.

Share Your Swims on Popular Fitness Apps

What FORM Swimmers In Europe Are Saying